Our Core Services

(1) Counseling and Healing

Peaceful Minds Mental Wellness provides personal and group counseling and psychotherapy services where you can express your emotional and intellectual difficulties with our experienced and renowned counselors and therapist. This is a safe and open-minded atmosphere for anyone occupied with their mental health or even just looking for personal growth and development. We maintain 100 percent privacy with our clients and it is completely confidential. Our Holistic Therapy Services:

· Depression

· Mental Stress and Anxiety

· Suicidal Ideation or thoughts

· Corporate and workplace stress

· Student stress

· Women’s stress

· Couple’s stress

· Child Behavioral

· Eating disorders

· Sleep disorders

· Sexual Disorders

· Anger

· Porn, Social Media, and Drugs Addiction

Our Powerful Method of Holistic Healing:

• Individual Counseling with experienced Psychotherapists and Therapists

• Couples and Family Counseling

• Holistic Healing through Yogic Techniques

• Spiritual Healing through Mantra Chanting and Fire-rituals

• Integrating Mind, Body, and Soul through Meditation and Relaxation

• Combination of Herbals for safe and effective treatment

• Positive Thinking, Affirmation, and Visualization

• Journal Writing for Self-reflection and Awareness

• Nutritional Guidance and Diet Planning for physical and mental well-being

• Group Therapy for peer support and community building.

(2) Corporate Stress Management & Wellness Program

Peaceful Minds Mental Wellness provides the Corporate Stress Management and Wellness Program is designed to support the mental health and overall well-being of employees in the workplace. The program focuses on promoting healthy coping strategies, stress management, and work-life balance to help employees thrive both personally and professionally.

With the fast-paced and demanding nature of the modern workplace, it is increasingly important to prioritize the mental health of employees. Mental health challenges such as stress, anxiety, and depression can negatively impact job performance, motivation, and overall productivity. By implementing a Corporate Intellectual Wellness Program, organizations can help create a positive and supportive work environment that prioritizes the mental health and well-being of employees.

Our program includes a range of holistic and therapeutic approaches, including:

(A) Counseling and psychotherapy sessions with experienced therapists

(B) Yoga and meditation to promote relaxation and stress management

(C) Nutritional guidance to support a healthy diet

(D) Positive thinking and visualization exercises

(E)  Writing and journaling activities

The Corporate Intellectual Wellness Program is designed to be flexible and can be tailored to meet the unique needs of your organization. Our goal is to help employees feel supported and empowered, leading to improved job satisfaction, productivity, and overall well-being. Contact us today to learn more about how we can support the mental health of your employees.

· Enhancement of the organization’s productivity.

· Excellent working atmosphere.

· Supper concentration with work.

· Reduced work stress

· Increased Confidence and Focus

· Better Mental and physical Immunity

· Increased Creativity and Morale

· Increased Energy Levels.

· Increased better relationships in the workplace.

· Personal growth.

(3) Student’s Stress Management and Wellness Program

The Student Intellectual Wellness Program is designed to support the mental health and overall well-being of students, both in and out of the classroom. The program focuses on promoting healthy coping strategies, stress management, and academic success to help students thrive both personally and academically.

With the increasing demands of school and the challenges that come with growing up, it is increasingly important to prioritize the mental health of students. Mental health challenges such as stress, anxiety, and depression can negatively impact academic performance, motivation, and overall well-being. By implementing a Student Intellectual Wellness Program, schools can help create a positive and supportive learning environment that prioritizes the mental health and well-being of students.

• Counseling and psychotherapy sessions with experienced therapists

• Yoga and meditation to promote relaxation and stress management

• Nutritional guidance to support a healthy diet

• Positive thinking and visualization exercises

• Writing and journaling activities

Our program includes a range of holistic and therapeutic approaches, including:

The Student Intellectual Wellness Program is designed to be flexible and can be tailored to meet the unique needs of your school. Our goal is to help students feel supported and empowered, leading to improved academic performance, motivation, and overall well-being. Contact us today to learn more about how we can support the mental health of your students.

• Improve Memory and Attention Span

• Reduce Stress and anxiety

• Correct Breathing Techniques

• Mindfulness

• Self – Love and Self – Care

• Team Spirit

• Peace of Mind

• Improve great concentration power

• Improves Self-control

• Reduces Absences and Violence in School

• Improves the quality of Sleep

• Respect and help students and teachers

• Increases Self- Confidence and Self- Esteem

• Improves school’s Results

(4) Community Programs

Our Community Outreach Program aims to support individuals in the community who are struggling with mental health challenges such as depression, stress, and anxiety. Through this program, we offer support and resources to help individuals improve their mental wellbeing and lead a fulfilling life.

Our program includes a range of holistic and therapeutic approaches, including:

• Counseling and psychotherapy sessions with experienced therapists

• Yoga and meditation to promote relaxation and stress management

• Nutritional guidance to support a healthy diet

• Spiritual Approach – Chanting, Fire rituals

• Positive thinking and visualization exercises

• Writing and journaling activities

• Group therapy sessions for support and community building

Our team of experienced therapists and experts work with individuals in the community to create personalized care plans, based on their unique needs and goals. Our program is designed to be accessible and affordable, making mental health support available to everyone.

Our Community Outreach Program is more than just mental health care - it's about building stronger, healthier communities. Contact us today to learn more about how we can support the mental well-being of your community.

• Self-Awareness program

• Stress Management Program

• Guided and Power Meditation

• Divine breathing (Pranayama) Program

• Sun – Salutation

• Yoga Nidra (Yogic Sleep)

• Depression and Stress Therapy

• Benefits and India Herbals for Mental Health

• Porn, Social Media Addiction

• Sexual Disorders

• Sleep Disorders

• Eating Disorders

(5) Counselling and Therapy of Sexual Disorders and Dysfunction

At Peaceful Minds Mental Wellness, we understand that sexual disorders and dysfunctions can have a significant impact on a person's life and relationships. Our counseling and therapy services are designed to help individuals overcome these challenges and lead a fulfilling and satisfying sexual life.

We offer individual and couples counseling sessions with experienced therapists who specialize in sexual health. Our therapy approach combines traditional counseling methods with a holistic perspective to address the root cause of sexual difficulties.

Our program includes a range of holistic and therapeutic approaches, including:

Exploration of past experiences and patterns that may be contributing to the sexual difficulty

(1) Discussion of sexual desires, preferences, and needs

(2) Education on sexual anatomy and functioning

(3) Techniques for improving communication and intimacy

(4) Mindfulness and relaxation practices to reduce anxiety and increase pleasure

(5) Medical referrals for further evaluation and treatment as needed

Our goal is to provide a safe and supportive environment where individuals and couples can openly discuss their sexual health concerns. Our therapists work with each client to create a personalized treatment plan that addresses their unique needs and goals.

If you or your partner are struggling with sexual difficulties, please contact us to schedule a therapy session. Our team is dedicated to helping individuals overcome these challenges and improve their sexual wellbeing.

(6) Counseling and Therapy for Drugs Addiction, Porn, and Social Media Addiction

At Peaceful Minds Mental Wellness, we recognize the negative impact that drug, porn, and social media addiction can have on an individual's mental and emotional wellbeing. Our counseling and therapy services are designed to help individuals overcome these addictions and achieve lasting recovery.

Our therapy approach is holistic, taking into account the individual's physical, emotional, and spiritual needs. Our therapists work with each client to understand the underlying causes of their addiction and develop a personalized treatment plan.

Our program includes a range of holistic and therapeutic approaches, including:

· Detailed assessment of the individual's addiction history and current habits

· Exploration of triggers and emotional needs that drive the addiction

· Education on the effects of drugs, porn, and social media on the mind and body

· Techniques for managing cravings and reducing stress

· Mindfulness and relaxation practices to increase resilience and improve mental health

· Referral to support groups and other resources for ongoing recovery

We understand that addiction can be a difficult journey, but with the right support, individuals can achieve lasting recovery. Our goal is to provide a safe and supportive environment where individuals can openly discuss their addiction and receive the help they need.

If you or someone you love is struggling with drug, porn, or social media addiction, please contact us to schedule a therapy session. Our team is dedicated to helping individuals overcome these challenges and achieve a better quality of life.

(7) Mental Resilience for Army and Navy Personnel

At Peaceful Minds Mental Wellness, we salute the dedication and sacrifices of our armed forces. Our specialized sessions cater to the unique mental health needs of army and navy personnel. These sessions are available for 4, 7, and 15 days, with each session lasting 120 minutes.

Supporting Our Heroes:

We collaborate with military establishments to offer these transformative sessions within a conducive environment. If you're a part of the army or navy and wish to enhance mental resilience, we're here to assist you. Inviting us involves a nominal cost and arranging travel and accommodation.

Strengthening Mental Fitness:

Our sessions bring a range of benefits, focusing on stress management, emotional well-being, and mental clarity. Through practices like meditation, deep breathing, and holistic approaches, we empower army and navy personnel to navigate the unique challenges of their roles.

Our program includes a range of holistic and therapeutic approaches, including:

· Detailed assessment of the individual's addiction history and current habits

· Exploration of triggers and emotional needs that drive the addiction

· Education on the effects of drugs, porn, and social media on the mind and body

· Techniques for managing cravings and reducing stress

· Mindfulness and relaxation practices to increase resilience and improve mental health

· Referral to support groups and other resources for ongoing recovery

We understand that addiction can be a difficult journey, but with the right support, individuals can achieve lasting recovery. Our goal is to provide a safe and supportive environment where individuals can openly discuss their addiction and receive the help they need.

If you or someone you love is struggling with drug, porn, or social media addiction, please contact us to schedule a therapy session. Our team is dedicated to helping individuals overcome these challenges and achieve a better quality of life.

Why Choose Our Sessions:

Customized for Service Members: Our sessions are thoughtfully designed to address the specific mental health needs of Army and Navy personnel.

Expert Support: Our experienced therapists provide tailored guidance for your mental well-being.

Holistic Approach: Our sessions integrate mental, emotional, and physical aspects for comprehensive care.

Proven Techniques: Benefit from powerful practices like pranayama, meditation, and stress management.

Manageable Commitment: With sessions lasting 120 minutes, it's a feasible commitment with significant rewards.

Enhanced Performance: Our sessions aim to enhance mental resilience, leading to improved focus and performance.

Join us in strengthening the mental fitness of our brave army and navy personnel. Invite us to your establishment, cover the nominal cost, and arrange travel and accommodation. Invest in the mental well-being of those who serve for a resilient and empowered future.

(8) Mental Well-Being for Corporate Directors and Employers:

At Peaceful Minds Mental Wellness, we understand the demands of leadership roles in the corporate world. Our specialized sessions cater to the mental health needs of company directors and employers. These sessions are available for 4, 7, and 15 days, with each session lasting 120 minutes.

Empowering Leaders:

We collaborate with corporate organizations to offer these transformative sessions within the corporate setting. If you're a company director or employer aiming to enhance mental well-being, we're here to support you. Inviting us involves a nominal cost and arranging suitable facilities.

Boosting Leadership Resilience:

Our sessions focus on stress management, emotional balance, and enhancing mental clarity. Through practices like meditation, mindfulness, and holistic techniques, we empower leaders to navigate the challenges of their roles with resilience.

Our program includes a range of holistic and therapeutic approaches, including:

· Detailed assessment of the individual's addiction history and current habits

· Exploration of triggers and emotional needs that drive the addiction

· Education on the effects of drugs, porn, and social media on the mind and body

· Techniques for managing cravings and reducing stress

· Mindfulness and relaxation practices to increase resilience and improve mental health

· Referral to support groups and other resources for ongoing recovery

We understand that addiction can be a difficult journey, but with the right support, individuals can achieve lasting recovery. Our goal is to provide a safe and supportive environment where individuals can openly discuss their addiction and receive the help they need.

If you or someone you love is struggling with drug, porn, or social media addiction, please contact us to schedule a therapy session. Our team is dedicated to helping individuals overcome these challenges and achieve a better quality of life.

Why Choose Our Sessions:

Tailored for Leaders: Our sessions are designed to address the specific mental health needs of corporate directors and employers.

Expert Guidance: Our experienced therapists provide personalized support for your mental well-being.

Holistic Approach: Our sessions integrate mental, emotional, and physical aspects for comprehensive care.

Proven Techniques: Benefit from practices like meditation, stress management, and holistic healing.

Manageable Commitment: With sessions lasting 120 minutes, it's a convenient investment in your well-being.

Enhanced Performance: Our sessions aim to enhance mental resilience, leading to improved decision-making and leadership.

Join us in nurturing the mental well-being of corporate directors and employers. Invite us to your corporate environment, cover the nominal cost, and provide suitable arrangements. Invest in your mental wellness as a leader for enhanced effectiveness and success.